Friday, April 30, 2010
I HATE SCALES!!!!!
Can I just tell you how bad I hate my bathroom scale?! It is so frustrating to feel like I go without all the tasty food there is out there and have the scale go UP! I was going to blog about my weight loss and I never started the blog, but did start the weight loss. It just isn't going very good-just like the weight loss blog. I have been working the evening shift this week and around 9 pm I start getting bored and want to eat everything in sight. The only thing that has been a weakness for me is the dang saltine crackers and butter or peanut butter. If I was at home, I would probably just go to bed, but I can't do that at work so I eat crackers. Well, the scale was up this morning. I wish I had eaten a candy bar from the vending machine instead of stupid crackers. I am trying to make today be a better day. I told Rob I was either going on a binge or going anorexic. He called and tried to make me feel better and the jury is still out if it worked. I do have my workout clothes on and my PLAN is to go exercise before work. I tried to get in for a massage, but they didn't have an opening until 4 and I have to go to work at 2:30. I am actually feeling better just writing down my thoughts. Hmm...maybe there is something magical about journaling.
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Mom, don't worry. Each day is a new beginning. You screw up one day just remember you can start all over the next. Keep positive. Try having fruity gum. I LOVE it when I am up at night and I am just sitting on the couch and my sweet tooth kicks in. Try doing the CORE plan on W.W. That is what I have been doing, I have lost over 4 pounds and I started last Sunday. You can eat how ever much you want. I don't feel like I am sacrificing anything. Good Luck Mom and stay positive. Love you!
ReplyDeleteLorie, it is discouraging when the scales are mean to you. Don't get on them!!! Use your clothes as a guide. Hang in there, you've been successful before, you have the tools to be successful again.
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